Therapy for ADHD
in New York
Feel more in control of your life today.
You’re ready for an easeful life
You’ve tried talk therapy before and you found your symptoms keep coming back.
You want therapy to help you manage your ADHD, you’re search is over.
Effective therapy that addresses Neurodivergence with care.
Trying to make it through the day with ADHD can be exhausting, the forgetfulness, disorganization, struggle with focusing, and over stimulation. It’s so hard to feel successful and good about yourself, when your constantly in an internal battle, feeling like you have 10 tabs open in your brain at all times.
You struggle with beliefs that you’re just “lazy” and feel trapped in comparison to others. Why does it all look so easy for them? Why do the simplest things feel so hard for me? You’re always behind on household chores and the list of unachieved goals and plans keeps growing. You’re stuck feeling bad about yourself, desperate for change.
You’ve been to therapy in NY before to try and address your ADHD and you felt better for a little while, only to experience the same struggles creeping back into your day to day life. You’ve found the coping and organization skills you’ve learned so far, only help so much.
And no matter how much you try, you can’t “hack” your way out of your struggles.
There is a better way
Therapy that doesn’t just put a bandaid on your struggles, it addresses them.
A way that addresses ADHD at the root, in the brain & body.
Our team of highly skilled therapists in New York are trained in the latest and most effective, sciend-backed healing methods like Somatic Therapy Parts Work Therapy for ADHD, and Art Therapy for ADHD.
You're one step closer to an easeful life
You're one step closer to an easeful life
So maybe you’re wondering… how is our treatment different?
We’re a team of therapists that not only “get” neurodivergence, we embrace it. We understand the many unique experiences that fall on the spectrum of neurodivergence and are here to understand your specific struggles.
We understand that you’re brain just works “different”, and different doesn’t mean flawed or bad. We guide you to help understand your specific needs, past simple “habit building”, and help you learn to form a deeper trust and understanding of ADHD.
We look at ADHD from the lens of brain and nervous system responses.
So why do most therapists treat ADHD like we can stop it with our thoughts?
Because ADHD and Neurodivergence is still misunderstood by some. Here at inFlow, we understand that for you, building new habits feels impossible, focusing on one singular task is a constant challenge, and fighting over-stimulation feels like a losing battle.
Here at inFlow Creative Arts Therapy our team of highly skilled therapists are trained in the most effective and latest evidence-supported methods that actually help ADHD.
So how do you help people with ADHD?
To address ADHD, you first need to understand what’s happening in the brain & body. Our team is trained in the neuroscience, anatomy and physiology of neurodivergence We educate our clients on what is happening in their brain and body during specific struggles, helping them feel at ease and more in control of their symptoms. When you feel connected and in control of your mind and body, then change can happen. Our team uses effective techniques that directly address to road blocks to building new habits and the struggles of over stimulation, that often get in the way of making positive change.
So what does therapy for ADHD look like?
Here at inFlow, we know that the mind & body connection is most important. Most people with nuerodivergence struggle with skills like interoception; being able to sense and perceive what is happening in one’s body. When you struggle to sense hunger cues, over stimulation, emotions, etc. its hard to make behavior changes, focus, feel clear-headed and succesful in life. Using evidence supported modalities like Art Therapy and Somatic Therapy we help you build the skills to deeply connect with yourself, mind & body. In turn this deep connection fosters the right environment for new neural pathways to be built, making new habits easier to build, organization skills feel easier, over-stimulation manageable, and helping you feel more successful and at ease.
You’re not just “disorganized, lazy, and forgetful” it’s all about your brain & body.
You need a therapy experience that treats the mind AND body, so you can feel confident to manage ADHD.
We aren’t your typical “smile and nod” therapists.
The team at inFlow Creative Arts Therapy are warm, highly-skilled therapists who embrace their humanity. They are experts at helping people heal, whilst also being gentle and genuine, walking alongside you every step of journey. You wont find a “traditional talk therapy” experience in the therapy space with us, we use effective body based, expressive, and creative modalities that help manage ADHD, in body AND mind.
“There’s no need to let another day pass of suffering with ADHD relief is here”
Schedule your FREE 20 minute phone consultation today and take the first step to feel more AT EASE AND IN CONTROL.
“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.”
- Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma