Your story is unique,

your therapy should be too.

Transcending talk therapy

Finally a therapy experience that doesn’t leave you feeling “talked out” and without relief. Therapy that doesn’t see you as only symptoms to be treated, but with a whole-person approach, providing healing for your mind, body and spirit. Using the latest evidence-based trauma healing modalities, that address the root of your pain from the “bottom-up”.

Integrating effective methods, embodied wisdom, and a relatable approach to help you feel empowered to heal & connect with your most authentic self.

The Mission

Here at inFlow Creative Arts Therapy, we deeply believe in the power of free expression for healing. We know first hand how expressive and integrative modalities foster deep healing for trauma and anxiety, without the over emphasis on traditional “talk therapy” methods. The deepest healing takes place when the mind can be at ease, and the body can feel safe to express, release, and feel relief, an expereince of being embodied.

inFlow Creative Arts Therapy lands within a niche-expertise, and holds a mission, to support you in receiving a therapeutic experience as unique as you are, and to experience lasting healing.

We hold the values of deep respect for our clients, showing up as humans in the healing space (becuase accepting our humanness is where we heal), a serious commitment to trauma-informed practices, an instillation of lightness and play into healing (it doesn’t always have to feel so hard), an incorporation of the body into the healing experience, and the use of creativity that helps support effective interventions, to help you leave each session feeling empowered.

This mission is what makes the approach of inFlow Creative Arts Therapy so unique and what creates lasting change for you.

Our Specialties

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A team that embraces their humanity

“Our team members deeply respect meaningful healing work. We hold a belief that - ‘we can only take you as deep and as far as we’ve gone ourselves’ - which means our highly-skilled therapists are here to hold space for whatever your journey brings. Nothing is too big or unimportant. We show up with not only our training and expertise, but also our own unique wisdom and shared humanity. You can feel at ease that you are in good hands”

-Kate, Founder of inFlow Creative Arts Therapy

“I found I could say things with color and shapes that I couldn’t say any other way- things I had no words for”

- Georgia O’Keeffe

Our Services

  • Somatic Therapy

  • Art Therapy

  • Parts Work

  • EMDR

Get started, today.